This week we explored the different ways that people manage stress. Below are all the great resources from week 2. Check back next week for more materials focused on how to reduce your stress!
Coping with COVID – https://www.canva.com/design/DAEi6hHOPHw/wbRSDs24pYbbrbgmD2Xc5Q/watch?utm_content=DAEi6hHOPHw&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
“Fight, Flight, or Cope” – https://www.emedisar.com/fight-flight-or-cope/
Managing Stress – https://www.canva.com/design/DAEi-1-9b4Q/dSYPtgGUgCItZ455zHqi1A/watch?utm_content=DAEi-1-9b4Q&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink